Useful links

Wrist Angel

Wrist Angel brings you a selection of Aromatherapy Bracelets, a range of Essential Oils and various Aromatherapy Gifts.

Relaxation in Schools

Relaxation in Schools is a new CD-ROM designed to help teachers to introduce relaxation techniques in the curriculum at any key stage.

Harlow Education Consortium

Jackie Lamb currently runs training courses at the Harlow Consortium Training Centre, a beautiful medieval barn complex. Please book courses directly with the training centre.

Having trouble sleeping, worried about exams, or just feeling generally stressed or anxious?

Learning to relax may help. Sounds obvious, but many people have ‘lost’ their natural ability to truly relax.

Learning relaxation techniques has been shown to increase individual’s feelings of well being, for example helping with uncomfortable levels of stress, sleeping difficulties and recurrent headaches. It has also been shown to help children with attention and concentration difficulties, as well as being a useful tool to help with exam nerves!

Jackie is a qualified teacher and relaxation coach is able to offer relaxation sessions to individuals and groups.

Evthemonia is run by Jackie Lamb (BA Hons PGCE MEd MIHPE) to provide a range of services to support and develop emotional well-being in adults and children. For other services, see our web site.